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Long-term vision

To establish a foundation for personal transformation that unites people with shared visions and empowers leaders to bring love, light, courage and consciousness to their communities

How we will achieve this
By offering a series of Personal Transformation workshops and services and empower people with shared purpose and passion to market, facilitate and coordinate workshops and services
Principles to guide us

Passion, empowerment, care, support, quality, professionalism, teamwork, growth


  Johannesburg   Cape Town
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  • In order to attend second and third level workshops, one of the courses in the preceding level is required.
  • Click on a course name in order to see the content.




Building Relationships

Effective Communication

Managing Conflict

Time & Priority Management

Wellness & Work Life Balance

Goal-setting and attainment


Participate in our 3 day experiential ALIVE “workshop” and discover:

  • Who you really are
  • What you really want
  • What’s really holding you back
  • How to change and release limiting mental and emotional programs
  • How to optimize your personal power and potential
  • How to build your emotional intelligence
  • How to achieve the results you really want
  • How to create the life of your dreams

ALIVE is a 3 day experiential workshop designed to assist you in understanding your life's journey, and how to identify and release those beliefs and habits that hold you back from achieving what you really want.

The workshop offers a safe space in which to explore possibilities, expand your options and choices. Through participating in discussions and experiential activities you will be exposed to powerful techniques that you can immediately apply in your own life.


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  • How I relate in the world
  • How I relate to others
  • Relationships as mirrors
  • Playing with shadow and light Trust vs. discernment Fear, doubt vs. courage, action
  • How I relate to money
  • How I relate to time & space
  • How I relate to my body
  • How I relate to change
  • How I relate to learning
  • How I relate to my environment
  • How I relate to my community
  • How I relate to the world
  • Living with joy and abundance
  • Expanding limits
  • Discovering my purpose
  • Understanding archetypes



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  • How I connect and create in the world
  • Connecting to spirit/your higher self
  • Connecting to all that is
  • Discover inner peace and contentment
  • Discover your vision and how to live your passion and purpose in the world
  • Acceptance of self and others
  • Understanding energy Healing
  • Renewal
  • Journey of transformation
  • Spiritual relationships
  • Taking action for my environment
  • Taking action for my community

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Discovering my own personal power, leadership and responsibility

  • Same content as ALIVE with additional topics such as:
    • Choices & consequences– victim to victor, loser to leader
    • Understanding parents
    • Understanding peer group pressure
    • Stages of development
    • Awareness of addictions
    • Managing boundaries
    • Living with values
    • Building self-respect and self-esteem
    • Creating and earning in the world
    • Discovering my unique strengths and talents
    • Goal setting and attainment
    • Learning though feedback and change
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Are you facing any of these challenges?

  • Repeating relationship patterns that do not serve you
  • Feeling overwhelmed and stressed
  • Struggling to express your true self
  • Disappointed with unfulfilled expectations
  • Finding it impossible to balance work and home life
  • Frustrated with not being heard
  • Feeling disempowered as a woman
  • Feeling like there is more to life than what you are experiencing


  • Creating fulfilling relationship patterns
  • Feeling enabled to communicate authentically
  • Increased self-insight and awareness
  • Feeling more in control of your life
  • Managing boundaries with strength and compassion
  • Maintaining and honoring your physical health and wellness
  • Becoming more adept at nurturing yourself
  • Feeling empowered and confident
  • Leading others with wisdom and perceptiveness 

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Discovering my own personal power, leadership and responsibility

Same content as ALIVE with additional topics such as:

  • Personal leadership
  • Personal brand
  • Learning and change
  • Communication
  • Relationships
  • Impact and Influence
  • The leaders role

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  • Learning through relating
  • Purpose of relationships
  • Connecting with self
  • Connecting with others
  • Overcoming fear and loss
  • Overcoming rejection
  • Relationships as mirrors
  • Relationship patterns
  • Healing core wounds
  • Communicating
  • Personality preferences
  • Managing differences
  • Managing conflict
  • Managing boundaries
  • Managing finances
  • Work-life balance
  • Supporting each other
  • Sexuality and sensuality

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  • Spiritual partnerships
  • Purpose of relationships in spiritual development
  • My relationship with me
  • My relationship with others
  • My spiritual journey so far
  • Lessons learnt
  • Gifts given
  • How much choice do we have?
  • Calling a spiritual partnership
  • Building a spiritual partnership
  • Maintaining a spiritual partnership
  • Staying together or moving apart?

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Life Skills

Monthly evening life skills sessions are also offered at a nominal fee for all ALIVE graduates to assist with practical skills and tools in personal effectiveness such as communication and relationship building, conflict management, time & priority management, goal setting and attainment, health and lifestyle management.

Module 1
Building relationships
Module 2
Effective Communication
Module 3
Managing Conflict
Building relationships basics
Personality preferences
Johari window
Building rapport and trust
Giving and receiving feedback
Communication basics
Communication skills
Conversation techniques
Giving and receiving feedback
Managing expectations
Managing differences
Stages of conflict
Emotions, identity and conflict
Managing conflict
Personality and conflict
Managing difficult people
Difficult conversations
Module 4
Time & Priority Management
Module 5
Wellness & Work life balance
Module 6
Goal-setting and attainment
Priorities and values
Roles in life
Urgent vs important
Integrity in the moment of choice
Time mgt tips
Stress management
Time mgt tools
The physical body
Health vs dis-ease
Energy management
Achieving balance
Managing expectations
Managing boundaries
Know what you want
Goal setting
Magic of manifesting
Law of attraction
Goal sheets and vision boards
Affirmations and reminders

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